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What You Should Know About Your Bumpy Legs!
What in the world!?! Know someone with legs like this? I’m not talking about the curly hair … although it is distracting … I’m focusing on the enlarged veins that look like brains gushing out from the...
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Unusual Treatment for Knee Pain
A very interesting case came into the office this past week. This individual has been active all of her life, so when she came into the office, she seemed very distraught with how she was feeling....
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Save Your Back by Strengthening This Muscle
Did you know that 80% of folks are going to have some sort of back pain some time in their lives? That’s the majority of people you come across! Luckily for all of us, there’s a way to combat this …...
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This Could Be Stopping Your Perfect Squat!
The Squat – Everyone does this motion! It’s one of the most fundamental movements that we do whether we’re an Olympic athlete training with 400 pounds, a martial artist working on arm strikes, a baby...
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Why Can’t I Sit Without Pain?
You want to rest and sit so bad, but you hesitate because it’ll hurt your butt. Folks uncomfortably shy away from you when you do sit because you’re leaning towards one side with your cheek lifted up...
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Unrelenting Hamstring Problems?
… So in my quest to treat and improve the health of athletes, I’ve come across a runner who hasn’t been able to run for months. He’s been down in the dumps because the back of his thigh and buttock …...
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The Secret to Finally Be Able to Touch Your Toes
So you want to be able to touch your toes huh? For some, it’s been years since your fingertips have been in contact with your toes, but for others, that’s a wishful thought. Past accomplishments or...
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The Power of Your BIG Toe
Do you want to tumble, twist, and flip like Dominique Dawes maneuvering masterfully on the exercise floor? Or perhaps pull a sled anchored down with 300 lbs across a football field? Ever wonder what...
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Give Your BIG Toe Some Credit!!
Your BIG toe (aka. chubby toe, aka. thumb toe, aka. great toe, aka. you get the picture) plays a huge role with walking, running, or any other movement shifting your body forward for that matter. It...
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When Your Child’s Limp Shouldn’t Be Taken Lightly
At first sight, watching your child walk around with a limp may make you brush it off, thinking to yourself that it’ll go away … or maybe you may think to yourself that it’s just growing pains? But...
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